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Just like other chronic diseases, obesity also has its own long-term and short-term consequences for health. Generally speaking, it is very important to be able to understand the short and long term consequences of obesity to health, so it is able to determine the best treatment and prevention, you can utilize.
Short-term effects of obesity
When talking about obesity, it means that the body mass index of 30 or higher. Once it would be higher body mass index, a different person suffering the consequences. These are considered short-term results of obesity
Hypertension
High cholesterol
difficulty standing and walking
problems with breathing during sleep and sleep disorders
is increasing the demand for cesarean deliveries
gestational diabetes in pregnant women
fertility problems, including decrease ovulation
problems with breathing during sleep and sleep disorders
long-term effects of obesity
Indeed, the short-term effects of obesity is not desirable. However, it is not because of the short-term effects are long-term consequences of obesity and these long-term effects are serious. Over time, the risk of obese individuals with the following health conditions:
stroke
Hypertension
Cardiovascular diseases
Sleep apnea
Osteoarthritis
to type II diabetes
Cancer
Aside from these long-term effects, pregnant women who are overweight are also exposed to long-term health conditions to their unborn babies . Pregnant women who are overweight, but are threatened miscarriage. Apart from that, birth defects, such as spina bifida also possible. For this reason, it is very risky an obese woman to get pregnant.
Some possible solutions and the treatment
While the genetics and disease has a significant role in the obesity, diet and lack of exercise is usually the main cause of obesity. Good thing, diet and exercise are factors that can be controlled or manipulated. You only need a motivation to succeed in your weight loss goals.
To prevent obesity, and adding to the world statistics, seek help from personal trainers Sydney to get more information on best practices and workouts that are suitable for you.
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Source by Joshua Panebianco